THE POWER OF 3

Harnessing the Power of Mind, Body, and Spirit

Homeopathy – The Healing Power of the Body

Jenna | November 12, 2009

As I embark upon my natural health career, I search for remedies that assist our bodies in a healing response without hindering the gentle balance and flow.  Our bodies are a constant seeker of BALANCE.  It supplies hormones, enzymes, and a host of other molecules and chemicals dedicated to the sole purpose of maintaining a [...]

#1 – Kellogs 100 Calorie Right Bites – An Ingredient Deconstruction

Jenna | November 7, 2009

This is the first post in a series which will detail the health effects of common ingredients in the foods on your supermarket shelves.
#1  – Keebler® Fudge Shoppe® Grasshopper® Cookies

You see 100 calories and immediately feel a sense of elation!  “Wow a healthy snack that will help me to lose weight!”
Unfortunately, the misinformation [...]