The “Power of 3″ refers to the 3 key systems at work in a human being…body, mind, and spirit. The POWER of 3 describes the direct result of a complete balance and unification in all 3 dynamics. When one falls out of balance, the other will suffer. All 3 are connected and will bear the brunt of a system’s misalignment with its purpose.
What does it mean when the mind is suffering?
Stress, emotional anguish, unfulfilled dreams, brokenness, unforgiveness, anger…the list continues on…all will contribute to an unbalanced mind and emotional stress. This emotional anguish propels the body into possible physical manifestations.
Have you ever felt a “pit” in your stomach when you feel nervous or scared? The systems are connected and one will affect the other.
On a spiritual plain, when you are experiencing emotional issues, does your relationship with your Creator suffer? When you encounter mental anguish, pulling out of the disturbing ditch creates a difficult situation to manage. As a result, you find yourself drifting further and further away from your Source. In your drifting your physical body feels the tension, though it may not be evident at the moment.
For instance, digestive troubles may signal a clue to an underlying emotional or physical imbalance. Your first thought may include a mad dash for the Tums to gain temporary relief, but have you really addressed the main issue? Consider an emotional imbalance or an imbalance in your physical body systems.
Although the need to eliminate a symptom remains a probable solution, true healing does not evolve by “band-aiding a problem” or simply curing a symptom. Symptoms are merely beautiful reminders telling us we need to take a look at our systems to recognize, without judgment, the imbalances in order to begin a journey of refreshing and rejuvenation.
This blog will attempt to stress the importance of each system and offer advice and resources to strengthen each one.
My purpose is to help you understand the source of your maladies, whether physical or emotional, so you will create a proper foundation on which to build. I will also offer key nutritional advice to assist you in maximizing your health, granting you the freedom to live your best life imaginable.
Here’s to the first day of your life!
Yes… Body, mind & spirit! I can relate to what you’ve written since I have endured the death of my young daughter and serious grief “fall-out” in the last year…Exhausting!
Bless You,
Danelle Helms
Yes Danielle,
It is amazing how joined each system is. So sorry again to hear about your daughter. You are a strong and courageous woman!
Blessings to you!
Jenna
This is awesome. Blessings to this wonderful blog, Jenna.
Thank you so much for this explanation. I have been having this vision of the power of 3 and it keepts coming to me. I am currently on vacation with my mom and my aunt who are twins. They have personally mentioned that when they are in three that it doesn’t seem to work becuase of their connection with each other as twins. However, I feel completely in sync and in balance around these two women. It is wonderful. It is so amazing to see this connection with body, mind, and spirit.
The Power of 3 can change your life
There is peace when you are connected
-DG